Don't fear folks ...

Everyday you wake up, behold there is something more to come.

Today I am reeling with the million dollar effect ...no, I do not "technically" have a million dollars in my pocket ... but I am feeling like it !

That's how quickly your life can change

THe return to work people are apprehensively waiting for the shoe to drop, so far this is all about the stars aligning ...and they have aligned just right for me.

Wow.

Treadmill trekking!!!

Today !!! I walked on a treadmill .... The first time in over 4 years that I walked at a pace that didn't involve a limp, or in agonizing pain.

Yes, and in the process the treadmill said I burned 9 calories ... NINE WHOLE CALORIES!!!

The physio claims that I burned a whole lot more ... She said that people that are working harder at working burn more calories than the regular folk.

The best thing is I WALKED!!!! It was lovely and beautiful and simply enjoyable to keep plodding in a forward direction ...

The nice thing is she recognized that I was able to walk faster, and with a longer stride, and when that happened ... The walking became much more patterned and second natured ... But then the treadmill can have that effect on someone ...

So today I trekked on the treadmill, but in my mind, I might as well have finished a marathon!